What Does Frozen Shoulder Feel Like?
Frozen Shoulder Frozen shoulder also known as adhesive capsulitis is [...]
Exercising at Home for Over 65’s
These are some exercises which we use in our clinic [...]
What Is Repetitive Strain Injury (RSI)?
According to the HSE “Repetitive strain injury (RSI), also [...]
Could I have Plantar Fascitis/Fasciosis?
Could I have Plantar Fasciitis/Fasciosis? Plantar fasciitis, also [...]
Running Injury
Have You Taken Up Running Recently? In this article I [...]
Is It Possible To Keep Fit Without The Gym?
Yes... It Is Possible To Keep Fit Without The Gym [...]
Physiotherapy & Osteoarthritis
What is Osteoarthritis? Arthritis refers to changes to the [...]