Physio Led Pilates Classes Dublin 15
Physio Led Pilates Classes Dublin 15 Pilates is suitable [...]
Osteoporosis and Physiotherapy
What is Osteoporosis and why is it important? Osteoporosis (OP) [...]
How Do You Relieve Shin Pain?
SHIN SPLINTS Most people associate shin pain with ‘shin [...]
Returning To Sport Post COVID
As the restrictions start to lift and the world slowly [...]
Is Working From Home Working For You?
How to manage pain while working from home: With the [...]
What are the health benefits of Yoga?
What are the health benefits of Yoga and how [...]
What Does Frozen Shoulder Feel Like?
Frozen Shoulder Frozen shoulder also known as adhesive capsulitis is [...]
Exercising at Home for Over 65’s
These are some exercises which we use in our clinic [...]
What Is Repetitive Strain Injury (RSI)?
According to the HSE “Repetitive strain injury (RSI), also [...]
Could I have Plantar Fascitis/Fasciosis?
Could I have Plantar Fasciitis/Fasciosis? Plantar fasciitis, also [...]